About the Show

Hi, I'm Samantha.

Affirmations have helped me immensely in my journey with anxiety and depression. Navigating parenthood is hard. Often we are presented with very specific narratives on social media. We must do this or that. If we don't we are terrible, we are crucified.  We have a fear of making mistakes which is causing a whole other slew of problems.  But nobody is perfect. You can not compare yourself to someone elses highlight reel. When the pressures of modern parenting get to be too much, and I feel that anxiety creeping in, I tune into my favorite affirmations podcast to calm my brain and reassure myself. That is why this podcast is here. It is for all parents, from all walks of life.  We do not have to be perfect, but we can always strive to be the best version of ourselves, for our children. 

I hope you find these parenting affirmations helpful. If you have any comments, or concerns, or just want to talk, I am here for you.  You are not alone.

You've GOT THIS.